Coughing after eating can be caused by different factors. It is usually associated with an irritation in the air passageway or as a reflex action for any gastric or nervous disorder. A normal cough can be an attempt to produce phlegm. People can also suffer from this unpleasant condition because of eating cold food or drinking other cold products. Although cough may be a minor nuisance, persistent cough can be a serious health problem, especially the one that worsens. That is why, it is important to be examined by a doctor as soon as possible.
Possible Causes of Cough After Eating
There is a variety of reasons why people start cough after eating. Sometimes it can be a reflex action of our body when some particles of the eaten food get into the respiratory tract. Besides this reason, there are also other factors that can cause sudden cough after eating. Here are some of them:
- Allergies and Different Infections
Some people may suffer from an allergy to certain foods, that is why they may experience coughing after eating. Cold, spicy or greasy food commonly causes this reaction. Moreover, those who don’t use such food very often may stimulate coughing when eating these products.
Sometimes the cough can also be a sign of an infection in the larynx or esophagus. In this case, these organs begin to function abnormally, thus leading to difficult and improper eating and drinking and, as a result, to coughing.
It is a chronic disease of the lungs caused by the airway inflammation. People who suffer from this disease usually experience coughing after eating some certain food. The most common triggers are milk, eggs, wheat, fish and peanuts.
- Acid reflux disease
This disease is also known as gastroesophageal reflux disease and is caused by an abnormal functioning of the lower esophageal sphincter. If the sphincter doesn’t work properly, digestive juice leaks from the stomach into the esophagus. As a result, cough or a burning sensation in the throat or chest occurs.
It is a disorder that is characterized by a difficulty in swallowing, caused by muscular complications, blockage or inflammation in the throat. Dysphagia causes a feeling that food is stuck in the throat and pressure in the chest, and is often accompanied by increased coughing.
- Aspiration pneumonia
This condition is characterized as an inflammation of the lungs and airways. Aspiration pneumonia occurs when some foreign substances enter the airway and cause an infection. Immediate coughing prevents these foreign substances from reaching the lungs. However, sometimes they reach the lungs that lead to buildup of mucus.
Home Remedies for Preventing Cough After Eating
- Give up smoking. Tobacco smoke is harmful for our health, as it contains products that paralyze cilia in the throat that help to move the mucus out of the lungs, leading to increased coughing.
- Eat slowly and chew carefully. If you eat slowly and chew carefully, the food particles will be carefully broken down and moved into your stomach, and food particles will not get into the airway.
- Keep to a healthy diet. Following a healthy diet will help you avoid food allergies that can lead to intense cough.
- Maintain hydrated. Appropriate hydration provides moistening of the mucus membranes and soothing the throat. Drinking pure water or green tea will keep adequate moisture in the throat.
Cough after eating is a sign that indicates that something isn’t right with the body, either there is a foreign particle in the airways or lungs. Hence, if cough that follows meals is worsening, then you should seek for special medical treatment immediately.
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